Workhorse Wrestling Commuter Camp

This wrestling camp is geared toward increasing wrestling knowledge, both technically and mentally. The camp will focus on a system of moves that will be developed through drilling and repetition. Takedowns will include Sweep Singles, Inside Step and Russian Arm Series. Bottom work will focus on five point holds that include Granby Rolls, Shrugs and the Forced Roll Series. Top work will include Bars, Tilts, Turks and Cradles. Diet plans, weight training, conditioning, work ethic, and mental toughness will also be discussed in the last 15 minutes of each day. This will be a technique only camp.

No live wrestling or conditioning will take place.

Location:

Baltimore Martial Arts Academy 6565 Baltimore National Pike Catonsville, MD. 21228 Dates: July 16th-July 19th 2012 Time: 9:00 am - 3:00 pm Cost: $125 per wrestler (Limited to 50 wrestlers) Resistration: JSTrainingCamps.com Click on 2012 Maryland Camp

Featured Clinician: Jon Soiredas

• Asst Coach UTC
• Former ODU Asst. Coach
• Head Clinician at Gramby School of Wrestling
• NCAA Division 1 All-American @ UTC
• High School National Champion
• VA State Champ @ Great Bridge HS

For more information about Jon Sioreda's visit his web site www.jstrainingcamps.com

Camp Questions / Contact: Mead Wrestling Coach Vosburg

Email: Coach Vosburg

Baltimore Martial Arts Academy

Walk in M-F, 5-9 PM Saturday, 9 AM – 2 PM & Sunday 2-4 PM Email us at:baltimoremartialarts@yahoo.com Baltimore Martial Arts Academy 6565 Baltimore National Pike, Catonsville, MD 21228 Looking for a map? Visit our You Tube Channel{Baltimore Martial Arts You Tube}. To read more reviews about Baltimore Martial Arts & Fitness please visit our GOOGLE PLACE PAGE.