ONLINE MARTIAL ARTS & FITNESS CLASSES

Baltimore Martial Arts is hosting online classes during the corona virus via Facebook and Zoom. For Facebook users please visit our FB Group Page and request access.  Zoom users can use the links below.

We have transitioned all of our video content and streams to our Member's Only Portal. This portal contains a plethora of information, news and knowledge. Video lessons, 6 week designed courses, Zoom conferences, nutritional guidance and much much more is contained within the portal. New content is being added daily. If you have an active membership with Baltimore Martial Arts or an account on freeze you may request access via email baltimoremartialarts@yahoo or call 410-465-7799.

See some of our previous older recordings below. For more information please inquire via email to baltimoremartialarts@yahoo.com

FREE ZOOM LINKS TO ACCESS LIVE CLASSES

• Fitness Kickboxing Impact Classes - Workouts are monitored by apps on your phone and our Impact Wrap technology. See your effort and progress in real time and get reports sent to your email and/or phone app. Check us out via this link and see our most recent schedule.

MEMBERS ONLY & PREMIUM ACCESS CLASSES

If you are an active member of Baltimore Martial Arts Academy please send email at BaltimoreMartialArts@yahoo.com and request special access to our premium online classes like Fast Burn 30 Hight Intensity Interval Training, Grapple Fit, Kids 6 Week At Home BJJ Course and more.

Fast Burn 30 - High Intensity Interval Training - Every Monday, Wednesday & Friday 5-5:30PM

Only $99 for our 6 Week Intro Course - Guaranteed to Get You in Shape!

Apply any and all payments made to towards any future new gym membership at our academy once we reopen.

Some of the benefits of our Premium Access Classes include

• Daily Workouts and Personalized Instructional Classes
• Live Training Sessions and Student/Teacher Interaction
• Access to special resources like Nutrition and Diet info,  pre-recorded training modules to reinforce techniques and much more.
• Access to the instructor via call, messenger or video to ask questions and get specific guidance concerning your training and your goals.
• Accountability! - Probably the most important benefit. Knowing that you are expected to attend class and that you will be missed is huge and will help you stick to the program and achieve your goals..

FACEBOOK LINKS TO ACCESS INFO & LIVE CLASSES

• Baltimore Martial Arts Facebook Fan Page (Public)
• Baltimore Martial Arts Facebook Group Page (Private)

If you are a member or previous member of our school please visit and request to join or private Facebook Group Page. We are posting instructional videos, news and entertaining content daily. This is a great place to stay connected and get guidance on keeping your skills sharp and staying healthy.

Previously Recorded Online Courses

FAST BURN 30 HIGH INTENSITY INTERVAL TRAINING - 14 Week Course

Content for FAST BURN 30 High Intensity Interval Training has moved to our Fast Burn 30 Members Only Resource Page. If you are a BMAA member or are subscribing to Premium Access,  please call 410-465-7799 or send an email requesting access to BaltimoreMartialArts@yahoo.com

KUNG FU VIDEOS

• Kids Kung Fu Class - Warmups, Kicks, Chu Chis Chuan and Weapons Training - April 22, 2020
• Kids Class - Warm-ups then a Kicking Drill for Kids to Practices at Home - April 17th, 2020
• Learn the Double Block Technique - Video Quality Poor - April 13th, 2020
• Learn the Wheelhand Technique taught by Sifu Gary Berger - April 8th, 2020
• Kung Fu Short Staff Weapons form by Sifu Gary Berger - April 1st, 2020
• Dragon Fist "Long Chuan" - Gary Berger - March 30th, 2020
• Tien Shan Pai 10 Warm-ups - Gary Berger shows the 10 Kung Fu Warm-ups of Tien Shan Pai - March 30th, 2020

BRAZILIN JIU-JITSU VIDEOS

Visit JITSEASY.COM for additional content including BJJ videos from the past many of which were filmed at BMAA. Content specific to GFTeam Maryland and GFT professors & athletes can be queried on the JITSEASY website.

• GFTeam Maryland Online Classes - Topic: Passing the Open Guard - April 16th, 2020
• GFTeam Maryland Online Classes - Topic: Passing the Open Guard - April 14th, 2020
• How to set up the Ringworm Guard - First position in Lapel Guard - Gary Berger - April 14th, 2020
• Steering Wheel Pass - A very east move to learn. Gary Berger - April 14th, 2020
• Kristina Barlaan - X Pass - April 14th, 2020
• Garcia Junior - The Bus Driver Pass - April 14th, 2020
• Kristina Barlaan - How to Break the Closed Guard - April 10th, 2020
• Garcia Junior - How to Break the Closed Guard - April 10th, 2020
• Professor Gary, Professor Kristine and Garcia Junior show techniques for breaking the closed guard. - April 9th, 2020
• Professor Kristina & Junior show Sit-up Sweep from Closed Guard and How to Break Closed Guard. - April 7th 2020
• Adult Brazilian Jiu-Jitsu - Professor Gary teaches the balloon sweep using his 80lb son Tristan and shows some interesting exercises that you can do using your kids as weights. For anyone missing the gym, especially the weights, you should watch this video. More techniques like this will follow - April 2nd, 2020
• Gary Berger - BJJ Videos on JITSEASY
• Ataide Rafael - BJJ Videos on JITSEASY
• Garcia Junior - BJJ Videos on JITSEASY
• Adult Brazilian Jiu-Jitsu - Knee Cut Pass & Smash Pass Combo Technique & Theory - Professor Gary Berger - March 31st, 2020
• BJJ 10 Solo Exercises - Gary Berger - 10 Essential BJJ Movements & Great Workout - March 30th, 2020

MMA VIDEOS

• Coach Herb's MMA at Home Workout #1 - March 19th, 2020
• Coach Herb's MMA at Home Workout #2 - March 19th, 2020
• Coach Herb's MMA at Home Workout #3 - March 19th, 2020
• Coach Herb's MMA at Home Workout #4 - March 19th, 2020
• Coach Herb's MMA at Home Workout #5 - March 19th, 2020
• Coach Herbs' MMA at Home Workout #6 - April 1st, 2020